© Gaye Wilson 2009

Do you spend hours every day watching television?

Are you a fan of reality shows like The Biggest Loser or Hell’s Kitchen or The Great Race?

Do you wish you could be one of the contestants: lose weight, become a chef, travel the world following clues?

If so, you’re wasting time watching other people live their dreams. What about your own dreams? Are you living yours?

Take a look at how you spend your time. A good way to do this is to write down in 15 minute increments everything you do for a day. If you can do it for a week, that would be even better, as it would give you a really good idea of where your time is going.

Once you’ve done your time log, have a look at it. Notice the times when you are not actively doing something – watching television, watching sport, sleeping during the day, eating between meals. What are the activities that are not contributing to the achievement of your dreams? What activities are wasting your valuable time?

I’m not talking about the essential activities of daily life: sleeping, eating, exercise, paid work (you need to sleep, eat and exercise in order to function, and paid work hopefully gives you the financial means to live), quality family and social time. I’m talking about the activities that make you a couch potato, or a watcher – a gunna, not a doer.

Once you’ve analysed your time log, and know what times of day you slacken off, and what you do in those slack times, think about what you could be doing instead: writing a book? getting fit? learning a new language? reading a motivational or business book? Playing with your children? Helping a charitable organisation?

Of course, the biggest thing you should be looking at is: what do you want to do? What are your dreams? Or, more importantly, what are your goals?

A goal is a dream with a deadline.

Dreams are all very well and good. Dreams give you hope. But dreams will remain dreams unless you do something to achieve them. Once you start working towards your dreams, they become goals.

So what is your dream? Are you watching other people live their dreams, instead of working towards yours?

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Comments

One Response to “Are you watching other people live their dreams?”

  1. Flojo on June 9th, 2009 6:11 pm

    Excellent blog. We are definitely becoming a nation of watchers not doers. In an age when we have so many more choices available to us why do so many of us choose to do nothing with them?

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