2014© Gaye Wilson 2013

Well, a new year is closing in fast.

What did you accomplish in 2013? Was it all you wanted it to be? Was it a disappointment? Was it awful or awesome?

Did you plan the year, or have New Year’s Resolutions, or did you just let it happen?

So how did that work out for you?

New Year’s Resolutions: good or bad?

There is a lot of literature on the internet about New Year’s Resolutions – how to make them, how to keep them, how many people break them. You can spend lots of money on the newest, latest ways of keeping your resolutions, but realistically, if you’ve failed to keep them in the past, you will likely fail to keep them in the future.

So what to do?

Every year, I make a list of actions I want to accomplish in the next 365 days. (I take a day off in leap years!) I type them up so that they look pretty or impressive or inviting, then print them out and stick them on my refrigerator so that I see them every day.

The fun part comes when I can ceremoniously, or joyously, or relievedly cross them off the list and write the date accomplished.

If I’m really organized, I replace last year’s list with the new year’s list. Sometimes I don’t get to do that – a friend came over last week and noticed my 2012 list on the fridge with some items still waiting to be crossed off. I could put them in the 2014 list, but then I wouldn’t get as much satisfaction when I cross them off if I think they are this year’s list.

Or I could look at 2012′s list and decide if the undone actions are still amongst my priorities. If not, I need to make the deliberate choice to let them go.

Note that the list is of actions, not resolutions. A resolution is not action. Action is action. Perhaps this is why New Year Resolutions don’t work. Perhaps it’s because they are only resolutions, with no actions attached.

Maybe.

If the list you look at every single day is a list of actions, how much easier is that to accomplish than a vague-sounding resolution?

This year I will lose weight.

This year I will save money.

This year I will change jobs.

This year I will go to the gym more.

Those aren’t actions. They are not even goals. They are a list of things you think you should do. They are the top level of decision making. What you need is a whole plan, a strategy, to accomplish all of those items on the list.

The hierarchy goes something like this:

  • Resolution – This year I will lose weight.
  • Goal – By December 31 I will weigh xxx pounds/kilos.
  • Strategy – Four-pronged attack on the goal: mindset, diet, exercise, accountability.
  • Take action

Know your what. Know your why. Know your how. Know your when.

2014

So what will make your 2014 better than your 2013?

What do you need in the next 12 months to make you happier, healthier, wealthier, more fulfilled than you were in 2013?

What do you need to do to make 2014 awesome?

May 2014 be all that you need it to be.

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